You may not be too interested in science and its related theories. However, you cannot ignore the impact of various biochemical reactions that take place inside your body. Known collectively as metabolism, it becomes important to learn more about this incredibly complex process. Trying to understand everything singlehandedly may become impossible. No worries! You are welcome to take the easy way out by going through a highly acclaimed book about metabolism. You will be astounded to learn how the calories you consume get converted into energy that enables you to move and work effectively. Moreover, you also learn about reducing the metabolic rate to ensure losing weight and balancing the hormones.

Importance of reading a good book about metabolism

There are multiple books written about metabolism. Trying to pick up a single volume can be a challenge. It is therefore easier to go through the reviews and make up your mind about reading one that interests you. Some of the basic facts that you become aware of by reading a good book related to metabolism and its impact on the body include the following:-

Metabolism ensures hormonal balance in the body with a single flaw triggering alarming signals. Endocrinologists also known as metabolism doctors dedicate their time to the study of hormones as well as their functions. Any discrepancy in hormone secretion is noted with the diseases being noted carefully too. Although most of them are concerned with treatment, a few endocrinologists are restricted to research studies

You will be sure to garner more knowledge about medicines used to speed up or slow down the metabolic rate. While that may be one of the ways to control body weight, it is not the only factor associated with weight loss. However, such books will also provide you with insights into the complexities of metabolism. The role of hormones produced by various endocrine glands and regulation of mood and well-being are corroborated in the best book about metabolism too. You will be surprised to know that the following hormones have a role in the regulation of metabolism.

• Insulin
• Testosterone
• Hormones secreted by Thyroid glands
• Leptin and Ghrelin (hunger hormones)
• Cortisol

Many books also discuss metabolic disorders in detail and advise correcting them. It helps to know that the following is often caused by such disorders.

• Diabetes
• Gaucher’s disease, a genetic disorder
• Hemochromatosis or excessive iron in the body
• Phenylketonuria (PKU)
• Mitochondrial disorders

When such a book is authored by competent medical professionals, the content is sure to be well-researched and convincing. It will not only receive rave reviews but can become a valuable resource for other medical professionals as well as individuals who are eager to ensure their wellbeing by making informed decisions

It would be a mistake to think that a quality book about metabolism should be limited to hard information. On the contrary, non-fiction and even medical books have the potential to become best sellers when the language is lucid and easy to understand by a layperson